Healing
Healing Herbal Bath Infusion
Prepare a powerful medicinal-grade herbal bath that works on both physical and energetic levels to support healing and recovery.
Steps
- Bring four cups of water to a boil and steep your herbs for 15 minutes to create a strong herbal tea.
- Strain and add the herbal infusion to a warm bath along with two cups of Epsom salt.
- Add sliced fresh ginger root directly to the bath water for extra warming, circulation-boosting energy.
- Before entering, state your healing intention: what specifically are you healing?
- Soak for 20-30 minutes, actively visualizing the herbal medicine working through your skin, energizing every cell.
- After the bath, do not rinse off — let the herb residue stay on your skin. Rest immediately after to allow the healing to integrate.
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